Tag Archives: Wellbeing

Winter is pretty laid back, all things considered. Work mostly moves slowly, at least post-holidays, and evenings are spent in hibernation, confined within the comfort of your own home, lounging on the couch and lazily flipping through the latest Netflix offerings. Then spring arrives. As the weather warms up, work …

Now and then, owning a pet has been associated with both mental and physical health and wellness. First, with their cheerful nature, they are fun to be around. Having an ESA (Emotional Support Animals), especially, is hence deemed to be the best option. These animals are known to be exceptional …

When we get a stomach ache, a toothache, or we fall and hurt our leg, we seek help. We don’t see anything wrong with that. It is normal and expected. However, what happens when we are not really in the mood for days? Or when we have flashbacks about some …