Tag Archives: Training

If you are looking forward to going on a trip that could also be healthy, then joining a Muay Thai training camp in Phuket, Thailand, would be a remarkable idea. Indulge in an exhaustive training program in a beautiful ambiance and get the experience of your life. And visiting Tropical …

With so much super-specific advice out there on the different styles of personal training and areas of fitness, it’s so easy for the bigger picture to get a bit blurry. Everyone has different fitness goals. These range from generally trying to stay active to viewing fitness as a lifestyle. It …