Tag Archives: Coconut Water

A fun night out is always nice to have. The hangover the next morning? That’s another story. Your stomach turns. You run to the bathroom at least a million times. Your head is throbbing. You’ll look like a zombie. You’ll feel gross and tired. If you’ve ever gone through a …

Let’s talk about hydration. Did you know that 60% of the human body is made up of water? From your cells to your brain, heart, and lungs, all of these are predominantly made up of water. So, if you’ve wondered why it’s essential to keep yourself hydrated even when you …