Tag Archives: Body

Detox diets have reached tremendous popularity at breakneck speed as they have, somewhat, fortunately, become a trend. Today, you will even hear about them from the conversations of random passers-by on the street. Or, more often, from women at the table next to yours in the cafe, who’ll passionately explain …

Spine-health holds major significance as it impacts your overall health and wellness. Your spine supports the central nervous system that controls every cell in your body. A fast-paced life involving continuously sitting in front of a screen can negatively impact your spine and lead to many health issues. This is …

Testosterone is produced by both men and women although women normally maintain it at a much lower level. For men, though, it’s a vital hormone that is responsible for developing male attributes and maintaining them healthy and working properly. A man starts to produce it as early as around the …