Health

An inguinal hernia happens when tissues of the body, like the intestine, stick through in the abdominal muscle’s weak spot. The bulge feels painful, particularly when you lean over, cough, or move heavy objects. Meanwhile, an inguinal hernia is not always dangerous. The problem is that it does not go …

A back injury is one of the most incapacitating ailments people suffer in the United States. Every day, employees put their backs at danger while working in a variety of ways, the majority of which are avoidable. Back injury prevention is vital, whether you work at a desk in an …

Addiction comes in all kinds of phases in our lives. The addiction is of different types as well. People are addicted to drugs, they are addicted to alcohol, they are addicted to other things as well which would be unusual but such cases are rising daily such as addiction to …

In childhood, in adolescence, in all stages, the woman’s body changes, some of them “difficult” to understand, like the case of menopause and some of its main symptoms. Menopause is a period of life that is surrounded by controversy. Many paradigms have been built on that time which has slowly …

From sitting at your desk all day to watching TV before bed, it’s important to take breaks and stretch regularly to avoid back pain. This is especially true if you spend hours sitting in front of a computer each day like most office workers. Today sitting for long periods has …

Because most office tables and desks are somewhat elevated, people may have discomfort when sitting at work or in the office daily, especially if they are sitting for long periods. Sadly, this has resulted in many people’s legs being dangling off the chair with no support. And you often put …

Taking a look at many statistics will tell you that more people have tobacco smoking addiction than any other. The only other one that can rival it is alcohol. Substances like cannabis, heroin, or cocaine have much fewer users than those two. Since the consequences of using these are way …

Our cells have magnetic fields that play an important part in our body for it to work properly and for neurological signals traveling across our bodies to and from our brains. There are also magnetic fields in almost everything around us. Man-made electrical devices produce electromagnetic fields and the earth …

The connection between spirituality and mental health is well-known. This is mainly thanks to research into the benefits of yoga and mindfulness meditation. Studies have shown that these practices can promote relaxation, reduce symptoms of anxiety and depression, and (in the longer term) improve and even restore brain health. What …

If you’re a programmer by profession, you already know that most of your waking life would be spent in front of a laptop or desktop computer. You even probably love every minute of it. But what many programmers and other people whose careers require extended periods in front of the …