Health

They say the 20s are our best years and that’s not wrong. After all, this is when you’re the most fit physically. As you progress in age, you’ll notice that you don’t feel as strong or healthy as you once did. Luckily, you can fix this if you know what …

Hey positive arthritis means that you need to take special care of your posture and your body whenever you are sitting for longer durations. Lying down is not always an option and it is not healthy. Finding the right chair for sitting is very important for your hips. Everyone’s working …

Anybody who has had to endure a needle stick for any reason knows just how unpleasant the experience can be. Now imagine if you had to endure multiple needle sticks every day for months on end. That’s the reality for many people living with chronic venous insufficiency (CVI). Thankfully, there …

There are several treatment programs that one can have in order to deal with their drug addiction. Since we know that drug addiction has many levels, and all of these levels have different kinds of treatments addressed to each of them, we can know who can get the outpatient treatment …

We all appreciate our general health and we all know the importance of oral health. But what we are not all aware of is the importance of our smile and how influential it is in our daily lives, in our surroundings and in the way we are perceived by others. …

When one suffers from cardiac arrest, every minute counts. Sure, you want to have a medical team there as soon as possible but when one’s brain is left without air for just 3 minutes, the damage might be irreversible. No matter how close you are to the paramedics or the …

Many people are now discovering innovative treatments for their body pain. The orthodox and medicinal treatments often have many side effects. If you are one of the people looking for pain relief therapy, you have probably come across the PEMF and TENS treatments. These therapies are well-known to cure body …

The ocean has a significant impact on people’s physical, mental and emotional wellbeing. So, it makes sense that millions of people spend quality time at the beach, bonding and having fun with their loved ones. When you expose your skin to the sun outdoors, like when at the beach, the …

At times, it can be hard to focus or think straight. This can interfere with our everyday lives and many important projects we are engaged in. It’s possible to fumble things we’d otherwise do without any issue. That’s why a variety of useful supplements exist, aiming to remedy the issues …

Whether you’re struggling to get pregnant and want to know how to boost your chances of conceiving or are just starting out on your journey, your diet plays a bigger role than you might think. As well as avoiding stress and tracking your menstrual cycle, being more mindful of the …